Meditation ~Awakening the Power of Presence, Oct 10-14, 2019 with Karen McPhee at Soul Food Crystals & Books
Soul Food Crystals & Books
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Join us for our Oct-2019 Meditation Presence series at Soul Food Crystals & Books with facilitator, Karen McPhee.
Full Class Title: Meditation – Awakening the Power of Presence
Tuesday evenings, Oct 10, 17 & 24
Cost: $75 + GST
In this meditation series, we’ll be starting with the basics with foundational meditation practices to quiet the mind, calm the emotions and become more grounded in our inner being.
These practices are ideal for those new to meditation as no experience is necessary.
Experienced meditators will be able to review the basics and receive additional pointer for taking their practice deeper.
All experiences levels are welcome.
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