Meditation Basics, Sep 10-24, 2019 with Karen McPhee at Soul Food Crystals & Books
Soul Food Crystals & Books
Join us for our Sep-2019 Meditation Basics at Soul Food Crystals & Books with facilitator, Karen McPhee.
Tuesday evenings, Sep 10, 17 & 24
Cost: $75 + GST.
In this meditation series, we’ll be starting with the basics with foundational meditation practices to quiet the mind, calm the emotions and become more grounded in our inner being.
These practices are ideal for those new to meditation as no experience is necessary.
Experienced meditators will be able to review the basics and receive additional pointer for taking their practice deeper.
All experiences levels are welcome.
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